Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

Whisked Greek yogurt and chocolate protein powder blended with dark cocoa, topped with a handful of crunchy toasted pumpkin seeds.

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NUTRITION

340kcal
Protein
42.6g
Fat
12g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

220g Non-fat Greek Yogurt

18g Chocolate Whey Protein Powder

20g Pumpkin Seeds

5g Unsweetened Cocoa Powder

5g Pure Maple Syrup

30ml Unsweetened Almond Milk

2g Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder until smooth and free of lumps.

  • 2

    Slowly stir in the almond milk and maple syrup until the mixture reaches a silky, pudding-like consistency.

  • 3

    Add the vanilla extract and whisk one final time to fully incorporate the flavors.

  • 4

    Place a small dry skillet over medium heat and add the pumpkin seeds.

  • 5

    Toast the seeds for 2-3 minutes, shaking the pan frequently, until they are fragrant and slightly golden.

  • 6

    Transfer the pudding to a serving bowl and top with the warm, toasted pumpkin seeds before serving.

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

Whisked Greek yogurt and chocolate protein powder blended with dark cocoa, topped with a handful of crunchy toasted pumpkin seeds.

NUTRITION

340kcal
Protein
42.6g
Fat
12g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

220g Non-fat Greek Yogurt

18g Chocolate Whey Protein Powder

20g Pumpkin Seeds

5g Unsweetened Cocoa Powder

5g Pure Maple Syrup

30ml Unsweetened Almond Milk

2g Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder until smooth and free of lumps.

  • 2

    Slowly stir in the almond milk and maple syrup until the mixture reaches a silky, pudding-like consistency.

  • 3

    Add the vanilla extract and whisk one final time to fully incorporate the flavors.

  • 4

    Place a small dry skillet over medium heat and add the pumpkin seeds.

  • 5

    Toast the seeds for 2-3 minutes, shaking the pan frequently, until they are fragrant and slightly golden.

  • 6

    Transfer the pudding to a serving bowl and top with the warm, toasted pumpkin seeds before serving.