Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of thick Greek yogurt whisked with vanilla protein and fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

338kcal
Protein
41.0g
Fat
11.6g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the protein-yogurt mixture into the bottom of a glass or mason jar.

  • 3

    Add a layer of fresh mixed berries over the yogurt base.

  • 4

    Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Finish the parfait by sprinkling the hemp hearts and slivered almonds on top for a toasted, nutty bite.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of thick Greek yogurt whisked with vanilla protein and fresh berries, topped with toasted almond slivers for a satisfying crunch.

NUTRITION

338kcal
Protein
41.0g
Fat
11.6g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the protein-yogurt mixture into the bottom of a glass or mason jar.

  • 3

    Add a layer of fresh mixed berries over the yogurt base.

  • 4

    Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Finish the parfait by sprinkling the hemp hearts and slivered almonds on top for a toasted, nutty bite.