Name: Creamy Buttery Lobster Bisque
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz lobster meat; 0.5 tbsp ghee; 0.5 cup yellow onion; 0.5 cup celery; 2 cloves garlic; 1 tbsp tomato paste; 1.5 cups seafood stock; 0.13 cup heavy cream; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buttery Lobster Bisque

Sautéed aromatics and lobster simmered in a rich, velvety seafood broth finished with a touch of cream and golden ghee.

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NUTRITION

Protein

51.2g

Fat

20.4g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

8 oz lobster meat

0.5 tbsp ghee

0.5 cup yellow onion

0.5 cup celery

2 cloves garlic

1 tbsp tomato paste

1.5 cups seafood stock

0.13 cup heavy cream

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tbsp fresh chives

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PREPARATION

1
Melt the ghee in a medium pot over medium heat.
2
Add the diced yellow onion and celery, sautéing until the vegetables are softened and translucent.
3
Stir in the minced garlic and tomato paste, cooking for 1 minute until fragrant and darkened in color.
4
Pour in the seafood stock and season with sea salt, black pepper, and smoked paprika.
5
Bring the mixture to a gentle simmer for 10 minutes to allow the flavors to meld.
6
Use an immersion blender to process the soup until it is completely smooth and silky.
7
Stir in the heavy cream and the cooked lobster meat, heating through for 2-3 minutes without boiling.
8
Garnish with chopped fresh chives and serve immediately.