Name: Egg White and Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 1.5 oz Turkey Sausage; 2 cups Fresh Spinach; 1 slice Sprouted Grain Bread; 1.5 oz Avocado; 0.5 tsp Olive Oil

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and savory turkey sausage, served with sprouted grain toast and creamy avocado.

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NUTRITION

Protein

27.1g

Fat

15.3g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1.5 oz Avocado

0.5 tsp Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add turkey sausage and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully set and fluffy.
5
Toast the sprouted grain bread until golden brown.
6
Plate the scramble alongside the toast and top with sliced avocado.