NUTRITION

SERVINGS

INGREDIENTS

5 oz flank steak

0.5 tsp olive oil

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lime juice

0.25 cup red bell pepper

0.25 cup red onion

1 medium whole wheat tortilla

0.5 oz Monterey Jack cheese

1 tbsp fresh cilantro

PREPARATION

• 1

  Rub the flank steak thoroughly with chili powder, cumin, smoked paprika, sea salt, and black pepper.

• 2

  Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.

• 3

  Sear the steak for 3-4 minutes per side for medium-rare; transfer to a cutting board to rest for 5 minutes before slicing thinly against the grain.

• 4

  In the same skillet, sauté the sliced red bell peppers and onions for 3 minutes until tender-crisp and slightly charred.

• 5

  Place the tortilla in a clean skillet over medium heat, layering half the cheese, the steak, the sautéed vegetables, cilantro, and lime juice.

• 6

  Top with the remaining cheese, fold the tortilla in half, and cook for 2 minutes per side until the exterior is golden and the cheese is melted.