Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled to perfection, paired with fluffy quinoa and tender steamed broccoli for a bright, zesty finish.

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NUTRITION

401kcal
Protein
42.4g
Fat
12.6g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Chicken Breast

0.5 cup cooked Quinoa

2 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Whisk together lemon juice, half the olive oil, and your favorite dried herbs to create a quick marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for 10 minutes.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli florets over boiling water for 5 minutes until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa and place it in a bowl.

  • 6

    Slice the grilled chicken and serve over the quinoa and broccoli, drizzling with the remaining olive oil.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled to perfection, paired with fluffy quinoa and tender steamed broccoli for a bright, zesty finish.

NUTRITION

401kcal
Protein
42.4g
Fat
12.6g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Chicken Breast

0.5 cup cooked Quinoa

2 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Whisk together lemon juice, half the olive oil, and your favorite dried herbs to create a quick marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for 10 minutes.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli florets over boiling water for 5 minutes until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa and place it in a bowl.

  • 6

    Slice the grilled chicken and serve over the quinoa and broccoli, drizzling with the remaining olive oil.