Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Scrambled egg whites with lean turkey breast and fresh spinach, seasoned with sea salt and black pepper for a savory, tender bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

181kcal
Protein
34.4g
Fat
2.1g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.5 ounces Lean Turkey Breast, chopped

1 cup Fresh Spinach

1 second spray Olive Oil Spray

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil spray and heat over medium heat.

  • 2

    Add the chopped turkey breast to the skillet and sauté for 2 minutes until slightly browned.

  • 3

    Toss in the fresh spinach and cook until just wilted, about 1 minute.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Remove from heat and serve immediately while warm.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Scrambled egg whites with lean turkey breast and fresh spinach, seasoned with sea salt and black pepper for a savory, tender bite.

NUTRITION

181kcal
Protein
34.4g
Fat
2.1g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.5 ounces Lean Turkey Breast, chopped

1 cup Fresh Spinach

1 second spray Olive Oil Spray

PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil spray and heat over medium heat.

  • 2

    Add the chopped turkey breast to the skillet and sauté for 2 minutes until slightly browned.

  • 3

    Toss in the fresh spinach and cook until just wilted, about 1 minute.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Remove from heat and serve immediately while warm.