Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with zesty lemon and oregano, served with a crisp cucumber and tomato salad for a refreshing finish.

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NUTRITION

209kcal
Protein
39.1g
Fat
2.2g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Chicken Breast

0.5 cup diced Cucumber

0.5 cup halved Cherry Tomatoes

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a calorie-free cooking spray.

  • 3

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, dice the cucumber and halve the cherry tomatoes.

  • 5

    In a small bowl, whisk the lemon juice with a pinch of salt and cracked pepper.

  • 6

    Toss the cucumber and tomatoes in the lemon dressing until well coated.

  • 7

    Rest the chicken for 3 minutes, then slice and serve alongside the chilled salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with zesty lemon and oregano, served with a crisp cucumber and tomato salad for a refreshing finish.

NUTRITION

209kcal
Protein
39.1g
Fat
2.2g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Chicken Breast

0.5 cup diced Cucumber

0.5 cup halved Cherry Tomatoes

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a calorie-free cooking spray.

  • 3

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, dice the cucumber and halve the cherry tomatoes.

  • 5

    In a small bowl, whisk the lemon juice with a pinch of salt and cracked pepper.

  • 6

    Toss the cucumber and tomatoes in the lemon dressing until well coated.

  • 7

    Rest the chicken for 3 minutes, then slice and serve alongside the chilled salad.