Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 0.63 ounce Slivered Almonds; 0.55 cup Fresh Blueberries; 0.55 cup Fresh Strawberries, sliced; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Layered Greek yogurt and vanilla protein topped with fresh berries and toasted slivered almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

34.9g

Fat

9.5g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.63 ounce Slivered Almonds

0.55 cup Fresh Blueberries

0.55 cup Fresh Strawberries, sliced

1 teaspoon Honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Rinse the blueberries and slice the strawberries into thin, uniform pieces.
3
In a clear glass or mason jar, spoon in half of the protein-yogurt mixture to create the base layer.
4
Add a layer using half of the blueberries and sliced strawberries.
5
Top with the remaining yogurt mixture and the rest of the fresh berries.
6
Finish the parfait by sprinkling the slivered almonds on top and drizzling with honey for a toasted, nutty finish.