Zesty Lemon-Herb Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Lemon-Herb Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Zesty Lemon-Herb Baked Salmon with Asparagus

Fresh salmon fillet and crisp asparagus spears baked together with a vibrant lemon-herb glaze for a bright and zesty finish.

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NUTRITION

488kcal
Protein
44.1g
Fat
32g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Lemon zest

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus spears and arrange them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet, skin-side down.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, dill, sea salt, black pepper, and garlic powder.

  • 5

    Brush the herb mixture generously over the top of the salmon and drizzle the remaining sauce over the asparagus, tossing the spears lightly to coat.

  • 6

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork while the asparagus remains tender-crisp.

Zesty Lemon-Herb Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Lemon-Herb Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Zesty Lemon-Herb Baked Salmon with Asparagus

Fresh salmon fillet and crisp asparagus spears baked together with a vibrant lemon-herb glaze for a bright and zesty finish.

NUTRITION

488kcal
Protein
44.1g
Fat
32g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Lemon zest

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus spears and arrange them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet, skin-side down.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, dill, sea salt, black pepper, and garlic powder.

  • 5

    Brush the herb mixture generously over the top of the salmon and drizzle the remaining sauce over the asparagus, tossing the spears lightly to coat.

  • 6

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork while the asparagus remains tender-crisp.