Name: Smoky Chipotle Chicken and Black Bean Tacos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.25 cup black beans; 2 medium corn tortillas; 2 tbsp nonfat Greek yogurt; 1 tsp extra virgin olive oil; 1 tbsp chipotle peppers in adobo sauce; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp lime juice; 1 tbsp fresh cilantro

Smoky Chipotle Chicken and Black Bean Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Black Bean Tacos

Sautéed chicken and black beans simmered in a smoky chipotle sauce, served in warm corn tortillas with a dollop of tangy Greek yogurt.

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NUTRITION

Protein

44.9g

Fat

11.5g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.25 cup black beans

2 medium corn tortillas

2 tbsp nonfat Greek yogurt

1 tsp extra virgin olive oil

1 tbsp chipotle peppers in adobo sauce

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

1 tbsp fresh cilantro

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PREPARATION

1
Dice the chicken breast into small half-inch pieces.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the chicken to the skillet, seasoning with sea salt and black pepper, and cook until browned on all sides.
4
Stir in the chipotle peppers and black beans, reducing heat to medium and cooking for 3 minutes until the mixture is fragrant.
5
Briefly toast the corn tortillas in a dry pan until they are soft and warm.
6
Fill the tortillas with the chicken and bean mixture.
7
Finish each taco with a dollop of Greek yogurt, a drizzle of lime juice, and chopped fresh cilantro.