Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Ground Cinnamon

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh seasonal berries and nutty hemp hearts for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.6g

Fat

6.9g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, add the non-fat Greek yogurt and sift in the vanilla protein powder to avoid clumps.
2
Whisk the mixture vigorously for about 60 seconds until the texture becomes light, airy, and completely smooth.
3
Gently stir in half of the mixed berries, slightly mashing a few to release their natural juices into the pudding.
4
Transfer the pudding to a serving bowl and top with the remaining whole berries.
5
Sprinkle the hemp hearts and ground cinnamon over the top for added texture and warmth.
6
Serve immediately while chilled for the best consistency.