Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A whipped Greek yogurt and vanilla protein blend topped with fresh tart raspberries and a sprinkle of chia seeds for a satisfyingly creamy finish.

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NUTRITION

262kcal
Protein
34.8g
Fat
5.5g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Fresh Raspberries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Sift in the vanilla protein powder to avoid clumps and whisk vigorously until the mixture is completely smooth.

  • 3

    Stir in the chia seeds and let the mixture sit for 5 minutes to allow them to swell slightly.

  • 4

    Top with fresh raspberries and serve immediately or chill for 30 minutes for a firmer pudding-like texture.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A whipped Greek yogurt and vanilla protein blend topped with fresh tart raspberries and a sprinkle of chia seeds for a satisfyingly creamy finish.

NUTRITION

262kcal
Protein
34.8g
Fat
5.5g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Fresh Raspberries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Sift in the vanilla protein powder to avoid clumps and whisk vigorously until the mixture is completely smooth.

  • 3

    Stir in the chia seeds and let the mixture sit for 5 minutes to allow them to swell slightly.

  • 4

    Top with fresh raspberries and serve immediately or chill for 30 minutes for a firmer pudding-like texture.