Name: Crispy Ground Beef and Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 1 medium Russet potato; 0.25 cup Yellow onion; 0.25 cup Red bell pepper; 0 tsp Avocado oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Sautéed lean ground beef and golden diced potatoes tossed with crisp peppers and onions for a savory, protein-packed skillet meal.

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NUTRITION

Protein

47.6g

Fat

22.3g

Carbs

45.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 medium Russet potato

0.25 cup Yellow onion

0.25 cup Red bell pepper

0 tsp Avocado oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

1
Scrub the potato and dice into small 1/2-inch cubes.
2
Heat avocado oil in a large skillet over medium-high heat.
3
Add the diced potatoes to the pan and cook for 8-10 minutes, stirring occasionally, until golden and tender.
4
Push potatoes to the side and add the ground beef, breaking it up with a spatula.
5
Add the diced onion and bell pepper to the beef section of the pan.
6
Season the entire skillet with sea salt, black pepper, garlic powder, and smoked paprika.
7
Cook until the beef is browned and the vegetables are softened, about 5-7 minutes.
8
Toss everything together to combine and garnish with fresh parsley before serving.