YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Spinach Scramble with Cottage Cheese
Fluffy egg whites scrambled with lean ground turkey and fresh spinach, topped with a dollop of creamy cottage cheese and buttery sliced avocado.
INGREDIENTS
3 ounces Ground Turkey (93% lean)
0.5 cup Egg Whites
2 tablespoons 2% Cottage Cheese
1 cup Baby Spinach
0.5 medium Avocado
1 teaspoon Avocado Oil
2 tablespoons Red Onion, diced
PREPARATION
Heat the avocado oil in a non-stick skillet over medium heat.
Add the diced red onion and ground turkey to the skillet, breaking the turkey apart with a spatula until browned and fully cooked.
Toss in the baby spinach and sauté for 1-2 minutes until the leaves are just wilted.
Lower the heat slightly and pour in the egg whites, stirring gently to scramble them with the turkey and spinach until the whites are set.
Fold in the cottage cheese during the last 30 seconds of cooking just to warm it through, creating a creamy texture.
Remove from heat and transfer to a plate.
Top the scramble with fresh sliced avocado and season with a pinch of sea salt or cracked black pepper if desired.