Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries and nutty hemp hearts for a silky finish.

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NUTRITION

Protein

41.4g

Fat

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
Place the Greek yogurt in a medium chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure a smooth texture without clumps.
3
Using a whisk or a hand mixer, beat the mixture vigorously for 2 minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.
5
Transfer the mousse into a serving glass or bowl.
6
Top with the remaining berries and a sprinkle of hemp hearts for a nutty crunch.