Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 1 tablespoon Chia Seeds; 0.5 tablespoon Almond Butter

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein powder topped with fresh blueberries and a sprinkle of chia seeds, finished with a creamy almond butter drizzle.

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NUTRITION

Protein

40g

Fat

9.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

1 tablespoon Chia Seeds

0.5 tablespoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until it reaches a smooth, pudding-like consistency with no lumps.
3
Fold in the chia seeds and allow the mixture to sit for about 5 minutes to let the seeds thicken the pudding.
4
Transfer the pudding to a serving bowl and top with the fresh blueberries.
5
Gently drizzle the almond butter over the top and serve immediately while chilled.