Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Greek Yogurt (2% fat); 1.5 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Pure Maple Syrup; 1 tsp Chia Seeds; 0.5 tbsp Dark Chocolate Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding

Creamy Greek yogurt whipped with dark cocoa and maple syrup, chilled with chia seeds for a thick, velvety finish.

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NUTRITION

Protein

17.6g

Fat

8.4g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

150g Greek Yogurt (2% fat)

1.5 tbsp Unsweetened Cocoa Powder

1.5 tbsp Pure Maple Syrup

1 tsp Chia Seeds

0.5 tbsp Dark Chocolate Chips

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and unsweetened cocoa powder.
2
Whisk vigorously with a fork or small whisk until the cocoa is fully incorporated and the mixture is smooth.
3
Stir in the maple syrup and chia seeds until well blended.
4
Place the bowl in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding.
5
Before serving, sprinkle the dark chocolate chips on top for a bit of crunch.