YOUR SOLIN GENERATED RECIPE
Golden Maple-Glazed Bacon & Egg Bake
Oven-baked eggs whisked with Greek yogurt for a velvety texture, topped with crispy maple-glazed bacon and vibrant sautéed vegetables.
INGREDIENTS
1 tsp avocado oil
3 slices center-cut bacon
1 tsp pure maple syrup
0.5 cup red bell pepper
1 cup fresh spinach
3 large eggs
0.5 cup egg whites
0.25 cup non-fat Greek yogurt
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Preheat oven to 375°F and lightly grease a small baking dish with avocado oil.
Cook bacon in a skillet over medium heat until crisp, brushing with maple syrup during the final minute of cooking.
Remove bacon and chop into bite-sized pieces; in the same pan, sauté diced red bell peppers and spinach until the greens are wilted and tender.
Whisk eggs, egg whites, Greek yogurt, sea salt, black pepper, and garlic powder in a bowl until the mixture is completely smooth and aerated.
Fold the sautéed vegetables into the egg base, pour into the prepared baking dish, and scatter the chopped bacon across the top.
Bake for 22-25 minutes until the eggs are puffed and the center is just firm to the touch.