NUTRITION

SERVINGS

INGREDIENTS

3 large eggs

0.5 cup liquid egg whites

2 slices center-cut bacon

1 cup baby spinach

0.5 cup cherry tomatoes

1 oz feta cheese

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with the olive oil.

• 2

  Place the bacon slices in a cold skillet and heat over medium until crispy, then drain on a paper towel and chop into small pieces.

• 3

  Layer the fresh baby spinach and halved cherry tomatoes into the bottom of the prepared baking dish.

• 4

  In a medium mixing bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and garlic powder until well combined.

• 5

  Pour the egg mixture over the vegetables in the dish, then sprinkle the chopped bacon and crumbled feta cheese evenly across the top.

• 6

  Bake for 20 to 25 minutes or until the eggs are completely set in the center and the edges are lightly golden.