Name: Tender Garlic-Herb Beef with Roasted Carrots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz grass-fed sirloin steak; 1.5 cup carrots; 0.25 tbsp extra virgin olive oil; 2 cloves garlic; 0.5 tsp dried rosemary; 0.5 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper

Tender Garlic-Herb Beef with Roasted Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Garlic-Herb Beef with Roasted Carrots

Pan-seared grass-fed beef strips and oven-roasted carrots tossed in a fragrant garlic-herb oil for a savory and satisfying meal.

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NUTRITION

Protein

46.9g

Fat

16g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

5.25 oz grass-fed sirloin steak

1.5 cup carrots

0.25 tbsp extra virgin olive oil

2 cloves garlic

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat the oven to 400°F.
2
Slice the carrots into thin rounds and toss them with half of the olive oil, salt, and pepper on a parchment-lined baking sheet.
3
Roast the carrots for 20 minutes until they reach a tender, caramelized consistency.
4
While the carrots roast, slice the grass-fed sirloin steak into thin strips, ensuring you cut across the grain for maximum tenderness.
5
Heat the remaining olive oil in a large cast-iron skillet over medium-high heat until shimmering.
6
Add the beef strips to the skillet and sear for 3-4 minutes until a deep brown crust develops.
7
Stir in the minced garlic, rosemary, and thyme, sautéing for about 1 minute until the herbs are aromatic.
8
Add the roasted carrots to the skillet, tossing everything together to combine before serving immediately.