Name: Silky Protein Greek Yogurt Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon crushed Walnuts; 1 teaspoon Ground Flaxseed

Silky Protein Greek Yogurt Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt Bowl with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with fresh berries and crushed walnuts, finished with a sprinkle of nutty flax seeds.

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NUTRITION

Protein

41.2g

Fat

10.3g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon crushed Walnuts

1 teaspoon Ground Flaxseed

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously with a spoon or small whisk until the mixture is completely smooth and airy.
3
Transfer the whipped yogurt base into a serving bowl.
4
Arrange the mixed berries over the top of the yogurt.
5
Finish by sprinkling the crushed walnuts and ground flaxseed over the berries for added texture and healthy fats.