Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.65 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1 tsp Extra Virgin Olive Oil; 1/4 Avocado; 1 slice Whole Wheat Bread

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado on toasted whole-grain bread.

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NUTRITION

Protein

35.4g

Fat

18.7g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 Avocado

1 slice Whole Wheat Bread

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and sauté until browned and heated through.
3
Add the fresh spinach to the skillet and toss until just wilted.
4
Pour in the egg whites and scramble gently with the sausage and spinach until fully set and fluffy.
5
Toast the whole wheat bread until golden brown.
6
Top the toast with sliced avocado and serve alongside the hot egg white scramble.