NUTRITION

SERVINGS

INGREDIENTS

1 medium whole wheat tortilla

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp non-fat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

1 tbsp water

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Place the whole wheat tortilla on the baking sheet and bake for 3 minutes per side until it begins to crisp.

• 3

  In a small mixing bowl, toss the shredded cooked chicken breast with the BBQ sauce until every piece is well-coated.

• 4

  Spread the BBQ chicken evenly over the pre-baked tortilla, then sprinkle with the mozzarella cheese and thinly sliced red onion.

• 5

  Return the pizza to the oven and bake for 5-7 minutes, or until the cheese is melted and bubbly.

• 6

  While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, black pepper, and water to create a smooth ranch drizzle.

• 7

  Remove the pizza from the oven, drizzle with the prepared yogurt ranch, and garnish with fresh chopped cilantro before slicing.