Name: Silky Chocolate Protein Pudding with Greek Yogurt and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Powder; 1.5 cups Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder

Silky Chocolate Protein Pudding with Greek Yogurt and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt and Mixed Berries

Whisked Greek yogurt and chocolate protein powder topped with juicy mixed berries and crunchy chia seeds for a velvety finish.

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NUTRITION

Protein

51.9g

Fat

6.8g

Carbs

45.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

1.5 cups Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift in the unsweetened cocoa powder and add the chocolate protein powder to ensure no clumps remain.
3
Whisk the mixture vigorously by hand or with a hand mixer until the pudding is completely smooth and slightly aerated.
4
Fold in the chia seeds and allow the mixture to sit for at least 5 minutes to thicken.
5
Transfer the chocolate pudding to a chilled serving bowl.
6
Top with the mixed berries and serve immediately or refrigerate for 30 minutes for a firmer consistency.