Name: Grilled Chicken Breast with Quinoa, Steamed Broccoli and Lemon Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tbsp Tahini; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa, Steamed Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Steamed Broccoli and Lemon Tahini Drizzle

Tender grilled chicken breast served over fluffy quinoa and steamed broccoli, finished with a creamy lemon tahini drizzle.

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NUTRITION

Protein

48.3g

Fat

19.3g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Tahini

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Heat the olive oil in a grill pan over medium-high heat.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets for 4 to 5 minutes until they are vibrant green and tender-crisp.
5
Whisk the tahini and lemon juice in a small bowl, adding a teaspoon of warm water at a time until it reaches a pourable consistency.
6
Place the warm cooked quinoa in a bowl and top with the sliced grilled chicken and steamed broccoli.
7
Drizzle the creamy lemon tahini sauce over the entire dish before serving.