Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a squeeze of zesty lemon and a pinch of smoky sea salt.

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NUTRITION

383kcal
Protein
39.5g
Fat
13.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Toss the broccoli florets with 1/2 teaspoon of olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with sea salt, cracked black pepper, and garlic powder.

  • 5

    Heat the remaining teaspoon of olive oil in a grill pan over medium-high heat.

  • 6

    Grill the chicken for 6-7 minutes per side until cooked through and golden brown.

  • 7

    Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 8

    Finish the dish with a fresh squeeze of lemon juice for a bright, clean finish.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a squeeze of zesty lemon and a pinch of smoky sea salt.

NUTRITION

383kcal
Protein
39.5g
Fat
13.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Toss the broccoli florets with 1/2 teaspoon of olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with sea salt, cracked black pepper, and garlic powder.

  • 5

    Heat the remaining teaspoon of olive oil in a grill pan over medium-high heat.

  • 6

    Grill the chicken for 6-7 minutes per side until cooked through and golden brown.

  • 7

    Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 8

    Finish the dish with a fresh squeeze of lemon juice for a bright, clean finish.