Crispy Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Chicken Wings

Air-fried chicken wings tossed in a sticky honey-garlic glaze, delivering a satisfying crunch with every sweet and savory bite.

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NUTRITION

486kcal
Protein
43.9g
Fat
29.8g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz chicken wings

1 tsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tbsp honey

1 tbsp coconut aminos

0.5 tsp sesame oil

2 cloves garlic

1 tsp fresh ginger

1 tsp green onions

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken wings completely dry with paper towels to ensure they get as crispy as possible.

  • 3

    In a large mixing bowl, toss the wings with arrowroot powder, sea salt, and black pepper until they are evenly coated.

  • 4

    Place the wings in the air fryer basket in a single layer, ensuring they are not crowded, and cook for 18-20 minutes, flipping them halfway through.

  • 5

    While the wings are cooking, combine the honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan over medium heat.

  • 6

    Simmer the sauce for 3-5 minutes, stirring frequently, until it reduces and thickens into a glossy glaze.

  • 7

    Transfer the crispy wings to a clean bowl, pour the warm glaze over them, and toss until every wing is thoroughly coated.

  • 8

    Garnish with thinly sliced green onions and serve immediately.

Crispy Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Chicken Wings

Air-fried chicken wings tossed in a sticky honey-garlic glaze, delivering a satisfying crunch with every sweet and savory bite.

NUTRITION

486kcal
Protein
43.9g
Fat
29.8g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz chicken wings

1 tsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tbsp honey

1 tbsp coconut aminos

0.5 tsp sesame oil

2 cloves garlic

1 tsp fresh ginger

1 tsp green onions

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken wings completely dry with paper towels to ensure they get as crispy as possible.

  • 3

    In a large mixing bowl, toss the wings with arrowroot powder, sea salt, and black pepper until they are evenly coated.

  • 4

    Place the wings in the air fryer basket in a single layer, ensuring they are not crowded, and cook for 18-20 minutes, flipping them halfway through.

  • 5

    While the wings are cooking, combine the honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan over medium heat.

  • 6

    Simmer the sauce for 3-5 minutes, stirring frequently, until it reduces and thickens into a glossy glaze.

  • 7

    Transfer the crispy wings to a clean bowl, pour the warm glaze over them, and toss until every wing is thoroughly coated.

  • 8

    Garnish with thinly sliced green onions and serve immediately.