Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz sushi-grade yellowfin tuna; 0.25 cup cooked brown rice; 0.5 cup shelled edamame; 0.25 whole avocado; 0.5 cup cucumber; 2 tbsp green onions; 1 tsp toasted sesame oil; 1 tbsp tamari; 1 tbsp lime juice; 0.5 tsp fresh ginger; 0.25 tsp sriracha; 1 tsp toasted sesame seeds; 2 tbsp radishes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Freshly cubed ahi tuna marinated in a zesty citrus-tamari dressing, served over a bed of brown rice and crisp vegetables for a vibrant and refreshing crunch.

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NUTRITION

Protein

54.5g

Fat

19.8g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz sushi-grade yellowfin tuna

0.25 cup cooked brown rice

0.5 cup shelled edamame

0.25 whole avocado

0.5 cup cucumber

2 tbsp green onions

1 tsp toasted sesame oil

1 tbsp tamari

1 tbsp lime juice

0.5 tsp fresh ginger

0.25 tsp sriracha

1 tsp toasted sesame seeds

2 tbsp radishes

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PREPARATION

1
Cut the sushi-grade yellowfin tuna into 1/2-inch cubes and place them in a medium glass bowl.
2
In a small jar or bowl, whisk together the tamari, fresh lime juice, toasted sesame oil, grated fresh ginger, and sriracha until the marinade is well emulsified.
3
Pour the marinade over the tuna cubes, tossing gently with a spoon to ensure every piece is coated, and let it marinate in the refrigerator for 10 minutes.
4
Prepare the base by placing the cooked brown rice in a serving bowl and arranging the diced cucumber, shelled edamame, and sliced radishes in neat sections around the rice.
5
Top the bowl with the marinated tuna and sliced avocado, then finish by garnishing with sliced green onions and a sprinkle of toasted sesame seeds.