Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of whipped vanilla protein yogurt and fresh seasonal berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

338kcal
Protein
40g
Fat
8.8g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    If using fresh berries, rinse them thoroughly and pat dry; slice any large strawberries into smaller, bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the whipped protein yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the remaining berries.

  • 6

    Garnish the top with the hemp hearts to add a boost of healthy fats and a delicate nutty texture.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of whipped vanilla protein yogurt and fresh seasonal berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

NUTRITION

338kcal
Protein
40g
Fat
8.8g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    If using fresh berries, rinse them thoroughly and pat dry; slice any large strawberries into smaller, bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the whipped protein yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the remaining berries.

  • 6

    Garnish the top with the hemp hearts to add a boost of healthy fats and a delicate nutty texture.