NUTRITION

SERVINGS

INGREDIENTS

7 oz Flank steak

2 cups Broccoli florets

1.5 cups Cauliflower rice

1 tsp Avocado oil

1 tsp Sesame oil

1 tbsp Tamari

1 clove Garlic

1 tsp Fresh ginger

0.25 tsp Red pepper flakes

1 tsp Sesame seeds

PREPARATION

• 1

  Thinly slice the flank steak against the grain into bite-sized strips.

• 2

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 3

  Add the beef strips in a single layer and sear for 2 minutes until browned, then remove from the pan and set aside.

• 4

  In the same pan, add the broccoli florets and a splash of water, covering with a lid for 2 minutes to steam until bright green and tender-crisp.

• 5

  Remove the lid and add the minced garlic, grated ginger, and red pepper flakes, sautéing for 30 seconds until fragrant.

• 6

  Return the beef to the pan and stir in the tamari and sesame oil, tossing everything together for 1 minute to coat.

• 7

  In a separate small skillet, lightly sauté the cauliflower rice for 3-4 minutes until heated through.

• 8

  Serve the beef and broccoli over the cauliflower rice and garnish with toasted sesame seeds.