Golden Roasted Beets with Zesty Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Roasted Beets with Zesty Herbs

YOUR SOLIN GENERATED RECIPE

Golden Roasted Beets with Zesty Herbs

Oven-roasted golden beets and tender chicken breast tossed in a zesty herb vinaigrette for a meal that is both hearty and refreshing.

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NUTRITION

455kcal
Protein
47.5g
Fat
19.2g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 cup golden beets

1 tbsp olive oil

1 tbsp lemon juice

2 tbsp fresh parsley

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel the golden beets and cut them into 1/2-inch cubes; dice the chicken breast into similar bite-sized pieces.

  • 3

    Place the beets and chicken on the baking sheet, drizzle with half of the olive oil, and season with garlic powder, sea salt, and black pepper.

  • 4

    Toss well to coat and spread in a single layer, ensuring the chicken and beets aren't overcrowded.

  • 5

    Roast for 20-25 minutes, or until the chicken is cooked through and the beets are tender and slightly caramelized.

  • 6

    While roasting, whisk together the remaining olive oil, lemon juice, chopped parsley, and chopped dill in a small bowl.

  • 7

    Transfer the roasted chicken and beets to a bowl, drizzle with the herb vinaigrette, and toss gently before serving.

Golden Roasted Beets with Zesty Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Roasted Beets with Zesty Herbs

YOUR SOLIN GENERATED RECIPE

Golden Roasted Beets with Zesty Herbs

Oven-roasted golden beets and tender chicken breast tossed in a zesty herb vinaigrette for a meal that is both hearty and refreshing.

NUTRITION

455kcal
Protein
47.5g
Fat
19.2g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 cup golden beets

1 tbsp olive oil

1 tbsp lemon juice

2 tbsp fresh parsley

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel the golden beets and cut them into 1/2-inch cubes; dice the chicken breast into similar bite-sized pieces.

  • 3

    Place the beets and chicken on the baking sheet, drizzle with half of the olive oil, and season with garlic powder, sea salt, and black pepper.

  • 4

    Toss well to coat and spread in a single layer, ensuring the chicken and beets aren't overcrowded.

  • 5

    Roast for 20-25 minutes, or until the chicken is cooked through and the beets are tender and slightly caramelized.

  • 6

    While roasting, whisk together the remaining olive oil, lemon juice, chopped parsley, and chopped dill in a small bowl.

  • 7

    Transfer the roasted chicken and beets to a bowl, drizzle with the herb vinaigrette, and toss gently before serving.