Name: Smoky BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole whole wheat flatbread; 4 oz chicken breast; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 0.25 cup green bell pepper; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Flatbread Pizza

Crisp whole wheat flatbread topped with tender shredded chicken and tangy BBQ sauce, finished with sharp red onions and gooey melted mozzarella.

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NUTRITION

Protein

41.1g

Fat

14.9g

Carbs

41.8g

SERVINGS

1 serving

INGREDIENTS

1 whole whole wheat flatbread

4 oz chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

0.25 cup green bell pepper

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the flatbread on the baking sheet and lightly brush the edges with olive oil for a golden finish.
3
Spread the low-sugar BBQ sauce evenly over the flatbread, leaving a small border for the crust.
4
In a small bowl, toss the shredded chicken with sea salt and black pepper before layering it onto the pizza.
5
Top with sliced red onions, diced green bell peppers, and the shredded mozzarella cheese.
6
Bake for 8-10 minutes until the cheese is bubbly and the edges of the flatbread are crisp.
7
Garnish with fresh chopped cilantro before slicing and serving.