Name: Creamy Tomato Butter Chicken with Basmati
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 cup basmati rice; 0.5 cup tomato puree; 2 tbsp full-fat coconut milk; 0.5 tbsp ghee; 0.25 cup yellow onion; 1 tsp fresh ginger; 1 clove garlic; 0.5 tsp garam masala; 0.25 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

Creamy Tomato Butter Chicken with Basmati

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Tomato Butter Chicken with Basmati

Chicken breast simmered in a velvety tomato-ginger sauce enriched with coconut milk, served over fluffy basmati rice for a fragrant and comforting meal.

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NUTRITION

Protein

45.0g

Fat

17.0g

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup basmati rice

0.5 cup tomato puree

2 tbsp full-fat coconut milk

0.5 tbsp ghee

0.25 cup yellow onion

1 tsp fresh ginger

1 clove garlic

0.5 tsp garam masala

0.25 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Cook the basmati rice according to package instructions and set aside.
2
Melt the ghee in a large skillet over medium heat.
3
Add the diced yellow onion, grated ginger, and minced garlic, sautéing until the onion is translucent and fragrant.
4
Stir in the cubed chicken breast along with the garam masala, turmeric, sea salt, and black pepper, browning the chicken on all sides.
5
Pour in the tomato puree and bring to a gentle simmer for 8 to 10 minutes until the chicken is cooked through.
6
Stir in the coconut milk to create a creamy sauce and heat for another 2 minutes.
7
Serve the butter chicken over the cooked basmati rice and garnish with chopped fresh cilantro.