Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A protein-packed scramble of egg whites, lean turkey, and wilted spinach, paired with golden roasted sweet potato cubes for a satisfyingly toasted finish.

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NUTRITION

375kcal
Protein
31g
Fat
13.9g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Ground Turkey (93% Lean)

150 grams Sweet Potato, diced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the diced sweet potato with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly browned.

  • 4

    While the potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until fully browned.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Reduce the heat to medium-low and pour in the egg whites.

  • 8

    Gently scramble the egg whites with the turkey and spinach until the eggs are set and fluffy.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and season with fresh black pepper.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A protein-packed scramble of egg whites, lean turkey, and wilted spinach, paired with golden roasted sweet potato cubes for a satisfyingly toasted finish.

NUTRITION

375kcal
Protein
31g
Fat
13.9g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Ground Turkey (93% Lean)

150 grams Sweet Potato, diced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the diced sweet potato with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly browned.

  • 4

    While the potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until fully browned.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Reduce the heat to medium-low and pour in the egg whites.

  • 8

    Gently scramble the egg whites with the turkey and spinach until the eggs are set and fluffy.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and season with fresh black pepper.