Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa and vibrant steamed broccoli with a finishing squeeze of zesty citrus.

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NUTRITION

421kcal
Protein
52.4g
Fat
9.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Marinate the chicken breast in olive oil, lemon juice, salt, and pepper for at least 15 minutes.

  • 2

    Preheat a grill or grill pan over medium-high heat.

  • 3

    Grill the chicken for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Slice the chicken and serve it alongside the quinoa and broccoli, finishing with an extra squeeze of fresh lemon if desired.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa and vibrant steamed broccoli with a finishing squeeze of zesty citrus.

NUTRITION

421kcal
Protein
52.4g
Fat
9.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Marinate the chicken breast in olive oil, lemon juice, salt, and pepper for at least 15 minutes.

  • 2

    Preheat a grill or grill pan over medium-high heat.

  • 3

    Grill the chicken for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Slice the chicken and serve it alongside the quinoa and broccoli, finishing with an extra squeeze of fresh lemon if desired.