Greek Yogurt Protein Parfait with Mixed Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Nuts

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Nuts

Chilled Greek yogurt layered with fresh blueberries and a blend of crunchy mixed nuts, finished with a drizzle of golden raw honey.

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NUTRITION

358kcal
Protein
22.5g
Fat
19g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Low-fat Greek Yogurt

1.1 ounces Mixed Nuts

1/2 cup Blueberries

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon the low-fat Greek yogurt into a glass or bowl as the base.

  • 2

    Wash and dry the fresh blueberries, then layer them over the yogurt.

  • 3

    Add the dry roasted mixed nuts on top for a satisfying crunch.

  • 4

    Finish by drizzling the raw honey over the layers for a touch of natural sweetness.

Greek Yogurt Protein Parfait with Mixed Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Nuts

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Nuts

Chilled Greek yogurt layered with fresh blueberries and a blend of crunchy mixed nuts, finished with a drizzle of golden raw honey.

NUTRITION

358kcal
Protein
22.5g
Fat
19g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Low-fat Greek Yogurt

1.1 ounces Mixed Nuts

1/2 cup Blueberries

1 teaspoon Honey

PREPARATION

  • 1

    Spoon the low-fat Greek yogurt into a glass or bowl as the base.

  • 2

    Wash and dry the fresh blueberries, then layer them over the yogurt.

  • 3

    Add the dry roasted mixed nuts on top for a satisfying crunch.

  • 4

    Finish by drizzling the raw honey over the layers for a touch of natural sweetness.