YOUR SOLIN GENERATED RECIPE
Crispy Egg White Omelette with Turkey and Spinach
Pan-seared egg whites folded over lean ground turkey and wilted spinach, served with rich avocado for a satisfying, golden-brown finish.
INGREDIENTS
160g Egg Whites
2 oz Ground Turkey Breast (99% lean)
2 cups Fresh Spinach
1 tbsp Extra Virgin Olive Oil
70g Avocado
PREPARATION
Place a small non-stick skillet over medium heat and cook the ground turkey until fully browned and crumbled.
Add the fresh spinach to the turkey and sauté for 1-2 minutes until just wilted, then remove the mixture from the pan and set aside.
Wipe the skillet clean and add the extra virgin olive oil, heating over medium-high heat until the oil is shimmering.
Whisk the egg whites in a small bowl with a pinch of sea salt and black pepper until slightly frothy.
Pour the egg whites into the hot skillet, allowing the edges to crisp up and turn golden.
Once the egg whites are nearly set, place the turkey and spinach mixture onto one half of the omelette.
Carefully fold the omelette in half and cook for an additional 30-60 seconds to ensure the center is set.
Slide the omelette onto a plate and serve immediately with the sliced avocado on top.