Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder folded with fresh mixed berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

429kcal
Protein
58.5g
Fat
5.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.3 scoops Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Place the Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the protein powder to avoid clumps.

  • 3

    Add the vanilla extract and whisk vigorously until the mixture is light and airy.

  • 4

    Gently fold in half of the mixed berries.

  • 5

    Transfer the mousse to a serving bowl.

  • 6

    Top with the remaining berries and a sprinkle of chia seeds.

  • 7

    Chill for 10 minutes before serving for the best texture.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder folded with fresh mixed berries, finished with a sprinkle of crunchy chia seeds.

NUTRITION

429kcal
Protein
58.5g
Fat
5.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.3 scoops Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the protein powder to avoid clumps.

  • 3

    Add the vanilla extract and whisk vigorously until the mixture is light and airy.

  • 4

    Gently fold in half of the mixed berries.

  • 5

    Transfer the mousse to a serving bowl.

  • 6

    Top with the remaining berries and a sprinkle of chia seeds.

  • 7

    Chill for 10 minutes before serving for the best texture.