Name: Golden Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 tbsp tamari; 1 tsp fresh ginger; 1 tsp garlic; 1.5 cups broccoli florets; 1 tsp sesame oil; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Teriyaki Glazed Salmon

Pan-seared salmon fillets brushed with a savory ginger-tamari glaze and served alongside vibrant steamed broccoli for a crisp and refreshing finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.7g

Fat

19.7g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tbsp tamari

1 tsp fresh ginger

1 tsp garlic

1.5 cups broccoli florets

1 tsp sesame oil

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the tamari, grated fresh ginger, and minced garlic to create the teriyaki glaze.
2
Season the salmon fillet on both sides with the sea salt and black pepper.
3
Heat the sesame oil in a medium non-stick skillet over medium-high heat.
4
Place the salmon in the hot skillet and sear for 4-5 minutes until the skin is golden and crispy.
5
Carefully flip the salmon fillet and brush the top surface generously with the prepared ginger-tamari glaze.
6
Continue to cook for another 3-4 minutes until the salmon is flaky and the glaze has thickened slightly.
7
While the salmon finishes, steam the broccoli florets in a steamer basket for 5 minutes until they are tender-crisp and bright green.
8
Serve the glazed salmon immediately alongside the steamed broccoli and garnish with sesame seeds.