NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup cooked chickpeas

1 cup broccoli florets

1 cup red bell pepper

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Cut the chicken breast into 1-inch bite-sized cubes and pat dry with a paper towel.

• 3

  Rinse and drain the chickpeas, then pat them thoroughly dry with a towel to ensure crispiness.

• 4

  Chop the broccoli into small florets and dice the red bell pepper into 1-inch pieces.

• 5

  In a large mixing bowl, combine the chicken cubes, chickpeas, broccoli, and bell pepper.

• 6

  Drizzle with olive oil and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika.

• 7

  Toss everything together until the ingredients are evenly coated with the oil and spices.

• 8

  Spread the mixture in a single layer on the prepared baking sheet, ensuring nothing is overcrowded.

• 9

  Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and chickpeas are golden.

• 10

  Remove from the oven and drizzle with fresh lemon juice before serving warm.