Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Raw Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, finished with a handful of toasted walnuts.

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NUTRITION

Protein

41g

Fat

10.4g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Raw Walnuts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and protein powder until the mixture is completely smooth and creamy.
2
Wash and pat dry the mixed berries, ensuring any larger strawberries are sliced into bite-sized pieces.
3
In a tall glass or mason jar, spoon half of the protein-infused yogurt mixture into the bottom.
4
Add a layer using half of the fresh mixed berries.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Top the parfait with raw walnuts to provide a healthy fat source and a satisfying crunch.