Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 5 oz chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp non-fat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Oven-baked whole wheat crust topped with tangy BBQ chicken and melted mozzarella, finished with a creamy, herb-flecked Greek yogurt ranch drizzle.

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NUTRITION

Protein

58.5g

Fat

13.3g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

5 oz chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp non-fat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and place the whole wheat tortilla on a baking sheet.
2
Bake the tortilla for 3 minutes per side until it becomes slightly firm and toasted.
3
In a small bowl, combine the cooked and shredded chicken breast with the sugar-free BBQ sauce, sea salt, and black pepper.
4
Spread the BBQ chicken evenly over the toasted tortilla and sprinkle with the mozzarella cheese and diced red onion.
5
Return the pizza to the oven and bake for 8 to 10 minutes until the cheese is bubbly and the edges are golden.
6
While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, and onion powder to create a clean ranch dressing.
7
Remove the pizza from the oven, drizzle with the yogurt ranch, and garnish with fresh cilantro before slicing.