Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 15 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with vanilla protein, fresh mixed berries, and slivered almonds for a satisfyingly crunchy bite.

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NUTRITION

Protein

40.8g

Fat

9.6g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

15 grams Slivered Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and protein powder until the mixture is smooth and creamy.
2
Wash and dry the mixed berries, slicing any larger strawberries into bite-sized pieces.
3
Lightly toast the slivered almonds in a dry skillet over medium heat for 2 minutes until they are fragrant and golden.
4
In a glass or mason jar, layer half of the protein-enriched yogurt at the bottom.
5
Add a layer of half the mixed berries and half of the toasted almonds.
6
Repeat the layers with the remaining yogurt, berries, and almonds, then serve immediately.