Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and nitrate-free turkey bacon, served with sprouted toast and creamy avocado.

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NUTRITION

388kcal
Protein
32.5g
Fat
20.1g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1/4 Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the skillet and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon, chop it into bite-sized pieces, and set it aside.

  • 4

    In the same skillet, add the fresh spinach and sauté for about 1 minute until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and stir gently.

  • 6

    Fold the chopped turkey bacon back into the eggs as they begin to set.

  • 7

    Continue to cook, stirring occasionally, until the egg whites are fully cooked and fluffy.

  • 8

    Toast the sprouted grain bread until golden brown.

  • 9

    Plate the scramble alongside the toast and top with freshly sliced avocado.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and nitrate-free turkey bacon, served with sprouted toast and creamy avocado.

NUTRITION

388kcal
Protein
32.5g
Fat
20.1g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1/4 Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the skillet and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon, chop it into bite-sized pieces, and set it aside.

  • 4

    In the same skillet, add the fresh spinach and sauté for about 1 minute until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and stir gently.

  • 6

    Fold the chopped turkey bacon back into the eggs as they begin to set.

  • 7

    Continue to cook, stirring occasionally, until the egg whites are fully cooked and fluffy.

  • 8

    Toast the sprouted grain bread until golden brown.

  • 9

    Plate the scramble alongside the toast and top with freshly sliced avocado.