Herb-Roasted Mutton with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Mutton with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Mutton with Steamed Broccoli

Slow-roasted mutton leg with garlic and rosemary, served with a side of steamed broccoli that is vibrantly crisp-tender.

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NUTRITION

384kcal
Protein
48.5g
Fat
16.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

7.7 oz Mutton Leg (lean)

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 sprig Fresh Rosemary, chopped

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PREPARATION

  • 1

    Preheat your oven to 325°F (165°C).

  • 2

    Trim any excess fat from the mutton leg and pat the meat dry with a paper towel.

  • 3

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, salt, and black pepper.

  • 4

    Rub the herb and oil mixture evenly over the entire surface of the mutton.

  • 5

    Place the mutton in a roasting pan and cook until the internal temperature reaches 145°F for medium-rare.

  • 6

    Remove the meat from the oven and let it rest on a cutting board for at least 10 minutes to ensure it stays juicy.

  • 7

    While the meat rests, place the broccoli florets in a steamer basket over a pot of boiling water.

  • 8

    Steam the broccoli for 5 to 7 minutes until it is bright green and just tender to the touch.

  • 9

    Slice the mutton against the grain and serve it alongside the hot steamed broccoli.

Herb-Roasted Mutton with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Mutton with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Mutton with Steamed Broccoli

Slow-roasted mutton leg with garlic and rosemary, served with a side of steamed broccoli that is vibrantly crisp-tender.

NUTRITION

384kcal
Protein
48.5g
Fat
16.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

7.7 oz Mutton Leg (lean)

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 sprig Fresh Rosemary, chopped

PREPARATION

  • 1

    Preheat your oven to 325°F (165°C).

  • 2

    Trim any excess fat from the mutton leg and pat the meat dry with a paper towel.

  • 3

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, salt, and black pepper.

  • 4

    Rub the herb and oil mixture evenly over the entire surface of the mutton.

  • 5

    Place the mutton in a roasting pan and cook until the internal temperature reaches 145°F for medium-rare.

  • 6

    Remove the meat from the oven and let it rest on a cutting board for at least 10 minutes to ensure it stays juicy.

  • 7

    While the meat rests, place the broccoli florets in a steamer basket over a pot of boiling water.

  • 8

    Steam the broccoli for 5 to 7 minutes until it is bright green and just tender to the touch.

  • 9

    Slice the mutton against the grain and serve it alongside the hot steamed broccoli.