Name: Creamy Golden Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea pasta; 3 oz Chicken breast; 0.25 cup Greek yogurt; 0.5 oz Sharp cheddar cheese; 1 cup Cauliflower florets; 1 tsp Ghee; 0.25 tsp Garlic powder; 0.25 tsp Dry mustard; 0.13 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Nutritional yeast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Golden Baked Macaroni and Cheese

Chickpea pasta and tender shredded chicken baked in a velvety Greek yogurt and cheddar sauce for a comforting meal with a golden, bubbling finish.

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NUTRITION

Protein

43.3g

Fat

18g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea pasta

3 oz Chicken breast

0.25 cup Greek yogurt

0.5 oz Sharp cheddar cheese

1 cup Cauliflower florets

1 tsp Ghee

0.25 tsp Garlic powder

0.25 tsp Dry mustard

0.13 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Nutritional yeast

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PREPARATION

1
Preheat your oven to 375°F.
2
Boil the chickpea pasta in a pot of salted water for 2 minutes less than the package directions suggest.
3
Add the finely chopped cauliflower florets to the boiling pasta water during the final 3 minutes of cooking.
4
Drain the pasta and cauliflower thoroughly and set aside.
5
In a medium mixing bowl, whisk together the Greek yogurt, ghee, garlic powder, dry mustard, nutritional yeast, sea salt, and black pepper until a smooth sauce forms.
6
Fold the cooked shredded chicken, drained pasta, and cauliflower into the yogurt sauce until every piece is evenly coated.
7
Transfer the mixture into a small oven-safe baking dish and spread it into an even layer.
8
Sprinkle the shredded sharp cheddar cheese and a dusting of smoked paprika over the top.
9
Bake for 12 to 15 minutes until the cheese is melted and the edges are golden and bubbling.