Smoky Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Sweet Potato Hash

Sautéed lean ground beef and tender sweet potatoes are seasoned with smoked paprika for a savory, caramelized finish that provides a satisfying and hearty meal.

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NUTRITION

554kcal
Protein
49.0g
Fat
25.4g
Carbs
33.0g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 medium sweet potato

0.5 cup red bell pepper

0.25 cup yellow onion

0 tbsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Scrub the sweet potato and dice it into small, even 1/2-inch cubes to ensure they cook through quickly and evenly.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the diced sweet potatoes to the skillet, spreading them in a single layer; cook for 8-10 minutes, stirring occasionally, until golden brown and tender.

  • 4

    Push the potatoes to the side of the pan and add the ground beef and diced yellow onion, breaking the meat apart with a wooden spoon.

  • 5

    Once the beef is mostly browned, stir in the diced red bell pepper, smoked paprika, garlic powder, sea salt, and black pepper.

  • 6

    Continue cooking for another 5 minutes until the peppers are soft, the beef is fully cooked, and the flavors have melded.

  • 7

    Remove from heat and garnish with freshly chopped parsley before serving.

Smoky Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Sweet Potato Hash

Sautéed lean ground beef and tender sweet potatoes are seasoned with smoked paprika for a savory, caramelized finish that provides a satisfying and hearty meal.

NUTRITION

554kcal
Protein
49.0g
Fat
25.4g
Carbs
33.0g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 medium sweet potato

0.5 cup red bell pepper

0.25 cup yellow onion

0 tbsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Scrub the sweet potato and dice it into small, even 1/2-inch cubes to ensure they cook through quickly and evenly.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the diced sweet potatoes to the skillet, spreading them in a single layer; cook for 8-10 minutes, stirring occasionally, until golden brown and tender.

  • 4

    Push the potatoes to the side of the pan and add the ground beef and diced yellow onion, breaking the meat apart with a wooden spoon.

  • 5

    Once the beef is mostly browned, stir in the diced red bell pepper, smoked paprika, garlic powder, sea salt, and black pepper.

  • 6

    Continue cooking for another 5 minutes until the peppers are soft, the beef is fully cooked, and the flavors have melded.

  • 7

    Remove from heat and garnish with freshly chopped parsley before serving.