NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

1 medium sweet potato

1 cup broccoli florets

1 tbsp lemon juice

1 tsp fresh rosemary

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Peel and cube the sweet potato into 1-inch pieces, then toss with half of the olive oil and a pinch of the salt and pepper.

• 3

  Spread the potatoes on the baking sheet and roast for 12 minutes.

• 4

  Mince the garlic and rosemary, then rub onto the chicken breast along with the remaining olive oil, lemon juice, and the rest of the salt and pepper.

• 5

  Place the chicken on the baking sheet with the potatoes and roast for an additional 18-20 minutes until the chicken is golden and cooked through.

• 6

  While the chicken roasts, steam the broccoli florets in a steamer basket for 5-6 minutes until they are bright green and tender.

• 7

  Plate the roasted chicken and sweet potatoes alongside the steamed broccoli and serve immediately.