NUTRITION

SERVINGS

INGREDIENTS

7 oz salmon fillet

1 bunch asparagus

1 tbsp extra virgin olive oil

0.5 whole lemon

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground turmeric

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Trim the woody ends off the asparagus and place the spears on the baking sheet.

• 3

  Mince the garlic and toss it with the asparagus, 0.5 tablespoons of olive oil, and a pinch of salt and pepper.

• 4

  Roast the asparagus for 12 to 15 minutes until tender and slightly charred at the tips.

• 5

  While the vegetables roast, pat the salmon fillet dry with a paper towel and season both sides with turmeric, salt, and pepper.

• 6

  Heat the remaining 0.5 tablespoons of olive oil in a stainless steel or cast-iron skillet over medium-high heat.

• 7

  Place the salmon in the pan, flesh-side down, and sear for 4 minutes until a vibrant golden crust forms.

• 8

  Carefully flip the fillet and cook for another 3 to 4 minutes until the salmon is cooked through and flakes easily with a fork.

• 9

  Plate the salmon alongside the roasted asparagus and finish with a generous squeeze of fresh lemon juice.